WELCOME TO E.A.T.O.W. COACHING

E.A.T.O.W is a black-led organisation dedicated to supporting women who want to excel in business. We educate, inspire, celebrate, empower and coach those who want to make a difference to their lives. We strive to ‘redefine standards’ to embrace all tones of women. We broaden the narrative about what defines professionalism to enable professionals to feel valued, beautiful, accepted and well-represented. We provide mentorship and personal development for business start-up’s. Our aim is to support growth at all stages of our clients development ranging from those who are new to the industry to those who are established professionals.

Eryca Freemantle

Founder & Head E.A.T.O.W. Coach

Life Coach, Entrepreneur, Global Beauty Strategist, Counsellor, former Makeup Artist, Property Guru, School Governor, Diversity Champion and one of the leading women connecting women to each other.


Eryca is known to many as a leading figure in all the industry’s listed above including, film, entertainment, banking, wealth creation and business. Her network is outstanding and exclusive, her resilience and ability to keep going makes her an inspiration to women. From a young age she has battled bullying, abuse & involved in a horrific car accident leaving her without her hair, and she nearly lost her leg too. Most people would have given up after this amount of pain, not Eryca. She has dedicated most of her adult life to fighting for her seat at the table as black women and to this day, continues to champion women of colour in the business world. When every door was closed she found more to doors to knock on, and will continue to fight until there are opportunities for every women to be the best they can be in their chosen field, irrespective of skin colour.

Eryca’s fierce resilience and caring personality has inspired women of all ages to be the best they can be, and through her coaching, she can help to overcome issues that are holding you back from taking the next step on your journey to be the best version of yourself.

"When women and girls rise, their communities and countries rise with them"

~Michelle Obama


Our coaches have extra-ordinary and inspiring stories to share. Each of them have overcome challenging situations and have managed to positively change their own lives and are now on a mission to help you do the same.

Gayle Thompson

Media and Public Speaking Expert

UK based, Gayle is a Professional Actress and TV presenter, with over 10 years’ experience in the fashion, beauty, and media industry. As seen on ITV (*ThisMorning), mainstream TV fashion and beauty segments she is also one of the faces of Trinny Woodall’s cosmetic line, Trinny London.


Gayle is an E.A.T.O.W. Coach with a vision to create a community of women who are, intensely confident in their abilities while being excellent at public speaking and engagement

Emmanuela Eguavoen

Make Up Business Expert

Founder of Signature Faces, Emmanuela is in demand across the UK for her talent in Bridal make up. Recently part of the team for a national billboard campaign for Project Embrace. She empowers beauty professionals to provide more quality in their service and attract more clients at a higher price.


Emmanuela is an E.A.T.O.W. Coach with a vision to raise the standard within the bridal make up industry by providing professional training to hundreds of bridal make up artists per year.

Aahliyah Amerat

Online Sales Expert

Aahliyah serves and supports budding and social entrepreneurs build businesses. A former beauty salon owner, fashion stylist she has held events exposing her to over 20,000 people at UK’s largest festivals.

Aahliyah is a style enthusiast with a unfiltered authentic voice which some find compelling.


Aahliyah is an E.A.T.O.W. Coach with a vision to help female digital entrepreneurs to transform their ideas into profitable businesses

Valerie A Campbell

Dating and Relationships Expert

A relationship expert, with an emphasis on coaching women to step into their power by truly realising their self-worth and the power of their femininity. She is a best-selling, award winning 3-times published author of titles: She’s Got That Vibe, Blind Spot (co–author) and her latest book ‘The Difference’.


Valerie is an E.A.T.O.W. Coach with a vision to help women step into their power by truly realising their femininity and attract loving and respectful relationships with quality men.

ABOUT E.A.T.O.W. COACHING

E.A.T.O.W is a black-led organisation dedicated to supporting women who want to excel in business. We educate, inspire, celebrate, empower and coach those who want to make a difference to their lives. We strive to ‘redefine standards’ to embrace all tones of women. We broaden the narrative about what defines professionalism to enable professionals to feel valued, beautiful, accepted and well-represented. We provide mentorship and personal development for business start-up’s. Our aim is to support growth at all stages of our clients development ranging from those who are new to the industry to those who are established professionals.

TESTIMONIALS OF OUR FOUNDER

Des Amey

MD - Amey Finance

Brenda Emmanus O.B.E.

Broadcaster and Journalist

Kubi Springer

Global Brand Strategist

Errol Douglas M.B.E.

Celebrity Hair Dresser

visit www.eatow.co.uk For International Trade Mission

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